Shiva Guru Spark Vasi Alchemy

 SPARK VASI YOGA ALCHEMY 🔱 🧘‍♀️  Improving digestion & maintaining health In the west the majority of people suffer from everyday digestion problems such as gas, bloating,  stomach pain, constipation, heartburn, and fatigue after eating. Ayurveda provides simple solutions to  these common complaints by considering not only what we eat but how we consume our meals. To ensure food is properly digested, assimilated and metabolised by the body it is important to follow  these guidelines: • Eat at the times when the body has the necessary enzymes available to cope with the digestion of food.  The peak time for enzymatic production is mid-day and this is the time to eat the largest meal of the day. By ensuring that the heaviest foods and largest quantities are eaten at this time, the bodily tissues are able to fully utilise the nutritional value of foods consumed. This helps reduce the amount of food required by the body and reduces food cravings between me...

 SPARK VASI YOGA ALCHEMY 🔱 🧘‍♀️  A balanced diet & the six tastes SWEET Sugar, milk, butter, ghee, sweet fruit, bread, pasta, grains SOUR Yoghurt, lemon, vinegar, wine, soy sauce, grapefruit, aged cheese SALT Salt (also in vegetables; especially celery and seaweeds) PUNGENT Hot, spicy foods such as pepper, ginger, garlic, cayenne, chilli BITTER Leafy greens, olives, turmeric, horseradish, turmeric, fenugreek, nettle, lettuce, aloe ASTRINGENT Beans, lentils, dhal, honey, rhubarb, apples, leafy greens, pomegranate, sprouts The tongue has taste buds which register all the above six tastes. If the body receives all these tastes in each  meal it feels satisfied and will not overeat or feel hungry again soon after eating. However, there are far more  taste buds that register the sweet as opposed to astringent or sour taste. This is because we do not require equal  amounts of each taste. There are more ‘sweet’ taste buds because this is the taste we require the m...

 SPARK VASI YOGA ALCHEMY 🔱 🧘‍♀️  Recommendations for losing weight • Follow a ‘Kapha reducing’ diet. • Arise around dawn (5-6am) as this increases energy levels and helps reduce ama or toxins. • Drink a cup of hot water with a slice of lemon on rising in the morning to cleanse the digestive tract of  metabolic waste products. • Massage your head vigorously with coconut oil each morning to sharpen the senses and nourish and  strengthen your hair. • Skin-brush your body each morning to improve blood circulation and help eliminate toxins. • Massage under your rib cage with a little sesame oil to help improve digestion. • Practice ‘Belly Breath’ . • Practice fast pranayama ‘huh-huh-huh’ and chi-uh-ha’ sounds (see section on ‘healing sounds’) to  increase energy levels, balance the mind, tone the belly and improve digestion. • Exercise (jog, swim or cycle) and practice some yoga each morning and evening. • Practice meditation (20 mins am and pm) to improve mental c...

 SPARK VASI YOGA ALCHEMY 🔱 🧘‍♀️  MAYA - THE ILLUSION OF SELF  Perceivable perceived by the perceiver … Perceiver perceived by whom?..  Perceiver validates what is perceived .. But who is validating the perceiver itself ? Who is the perceiver at the first place?  Do not say it is the body gross or subtle.. For the body also is perceivable perceived..! Who is the final perceiver again? It is never found..!  Then why is this separation between the perceiver and perceived appears to be existing in spite of non-existing perceiver? Yes it only appears to be existing , This is why it is called Maya- the illusion.. ( of self/atman/Brahman). Awareness/consciousness/ self/ atman/Brahman ..by whatever name you call it , alone exists. The distinct " I " the perceiver has no real existence. Thus the entire perceivable world being seen as separate from a perceiver has no real independent existence. It is like dream ..once you wakeup from the illusion of the self, world...

 SPARK VASI YOGA ALCHEMY 🔱 🧘‍♀️  Vata Dosha Vata governs all movement in the mind and body. It controls the flow of blood, the elimination of waste  products, the act of breathing and the movement of thoughts in the mind. It is considered the leader of the  three doshas (energies or energetic principles in the body) as Pitta and Kapha cannot move or exist  without it. It is therefore imperative that Vata is brought back into balance whenever it is disturbed. You need to balance the movement of Vata if many of the following conditions are present: • Your skin or hair is dry, rough and thin. • You feel cold easily or have poor circulation with cold hands and feet. • You are chronically underweight and find it difficult to gain weight. • Your mind is constantly anxious, restless and agitated and you are prone to worry and fear. • You experience constipation or have frequent flatulence. • You suffer from insomnia or have unsettled sleep and disturbing dreams. • Yo...

 SPARK VASI YOGA ALCHEMY 🔱 🧘‍♀️  Miraculous Messages from Water How water reflects our consciousness Water has a very important message for us. Water is telling us to take a much deeper look at our selves. When we do look at our selves through the mirror of water, the message becomes amazingly, crystal, clear. We know that human life is directly connected to the quality of our water, both within and all around us. The photographs and information in this article reflect the work of Masaru Emoto, a creative and visionary Japanese researcher Mr. Emoto has published an important book, "The Message from Water from the findings of his worldwide research If you have any doubt that your thoughts affect everything in, and around you, the information and photographs that are presented here, taken from the book of his published results, will change your mind and alter your beliefs, profoundly. From Mr. Emoto's work we are provided with factual evidence, that human vibrational energy, t...

 SPARK VASI YOGA ALCHEMY 🔱 🧘‍♀️  LIGHTCODE ACTIVATION: WATER CLEARING AND BLESSING . Water is life. Our bodies are 70% water. Even our bones contain 31% water. Two of the common symptoms of dehydration is fatigue and depression, so drinking 2 glasses of water could remedy that. . This Lightcode Activation was channeled through towards the end of 2020 to bless and activate the water you drink. I have done some experiments with it over the course of the year and found that if I have two glasses of water and place one glass on the Lightcode, it automatically also activates the other glass. 😍😍😍 . PS. It also works with fruit and vegetables 😉 . To use this activation simply put a glass of water on it for a few seconds and drink the water. You could also use it to meditate on (as your body consists of so much water). Close your eyes, become still, centre. When you are ready, gently open your eyes and allow your eyes to rest on the image. Slowly scan over the writing. Don’t try...

 SPARK VASI YOGA ALCHEMY 🔱 🧘‍♀️  Atomic consciousness as you become atom and your ego will die then enlightenment happens then later you get spiritual wisdom but don’t keep attachment with experiences, In the process of spiritual growth, you go through with many spiritual experiences it can call as psychic experiences and beyond this psychic also you may get metaphysical experiences. Don’t keep attachments with any kind of pleasant experiences and don’t afraid of horror experiences as positive and negative things happens just you need to pass through it and later you understand clearly then you get relief and bliss. kundalini master can counsel you to get rid of these negative experiences. power of time less state? In duration of meditation Once if you able to achieve timeless state in meditation it’s the state of emptiness or inner divine space then you become a powerful being then you awakened spiritually and later kundalini will get awakened too. In meditation you may get...

 SPARK VASI YOGA ALCHEMY 🔱 🧘‍♀️  Let life - breath flow through this one the only being, serving as Your way. Let life - breath flow toward You in need Beloved filling, giving sustenance cleaning, healing, fulfilling, live begetting, love/light/breath to You, only You. As above, So below As within So without  I have spoken So be it So it is Let There Be Love 🌈✨💙♾💖✨🌏

 SPARK VASI YOGA ALCHEMY 🔱 🧘‍♀️  Just as the soft rains fill the streams, pour into the rivers, and join together in the oceans, May the power of every moment of our goodness flow forth to awaken and heal all beings, those here now, those gone before, those yet to come. By the power of every moment of our goodness, May our heart’s wishes be soon fulfilled as completely shining as the glorious Sun, as magically as by a wish-fulfilling gem. By the power of every moment of our goodness, May all dangers be averted and all disease be gone. May no obstacle come across our way. May all enjoy fulfillment and long life. May our hearts dwell respect, May we follow the wisdom and compassion, of the Way, May our life prosper in the four blessings of old age, beauty, happiness and strength. Joy On Earth  Harmony On Earth Peace On Earth  Abundance On Earth Heaven On Earth Love On Earth Now & Always  As above, So below As within So without  So be it So it is Let The...

 SPARK VASI YOGA ALCHEMY 🔱 🧘‍♀️  The Body-Type Questionnaire The body-type questionnaire that follows should be filled in to help ascertain your predominant  Ayurvedic dosha or body-type. Tick any attributes, abilities, conditions and states of mind or afflictions  that apply to you. If you are unsure about any of the questions you may wish to consult a friend who  knows you well and can perhaps be more objective. In reality the questionnaire is more likely to reveal  the particular doshas that are out of balance within your physiology. This is especially so if the bottom  half of the Vata, Pitta or Kapha questionnaire pages are ticked in preference to, or as well as, the top half.  For a more thorough understanding or your body-type it is best to consult an Ayurvedic practitioner who  will also read your pulse. The questionnaire will also help you understand the traits and physical and mental characteristics of each  body-type. Each o...

 SPARK VASI YOGA ALCHEMY 🔱 🧘‍♀️  The five elements In Ayurveda, human anatomy starts with the five elements—ether (space), air,  fire, water, and earth. The elements create three compounds that govern specific  functions and energies in the body, namely, movement, transformation, and cohe- sion (holding things together). According to Charaka, when these compounds, known  as doshas, are in balance and working harmoniously, you will enjoy smooth-moving  processes (digestion, circulation, and so on), clear senses, the proper elimination of  wastes, and happiness.  Each of these five elements manifests as qualities in the body that can be recog-nized simply by paying close attention to physical sensations. For example, air and  space are cold and light, fire is hot and sharp, and earth and water are heavy and  moist. Imbalance is brought on by too much or too little of any of these qualities.  Too much dryness, say from living in the ...