Nail Rubbing Yoga

 SPARK VASI YOGA ALCHEMY 🔱 🧘‍♀️ 



Balayam yoga is known as Nail Rubbing Exercise or Nail Exercise for hair growth or Nail Exercise to treat Hair Fall.

The composite word Balayam is derived from the combination of two Hindi words “Bal” and “Vyayam”.

Here ‘Bal’ Means “Hair” and ‘Vyayam’ is referred to as “Exercise”.

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